Just Discover.
Retreats
Escape the hustle and bustle of everyday life and immerse yourself in the serene beauty of unique world escapes. Our Yoga Retreat offers a perfect blend of relaxation, cultural exploration, and personal growth.
Try a free online class with us to see what it is all about!
5 Days Spring Rejuvenation Retreat
Find your way Home
5-Days Unplug to Reconnect
With Vane & Rafa
13 - 17 May 2026
Costa Blanca, Spain
Wednesday – Sunday | Secret Beachfront Villa | No Phones, Just Vibes
Step into a week of pure presence.
Life moves fast. Too fast. And somewhere between the to-do lists, the notifications, and the constant go-go-go… we forget to pause.
This retreat is your invitation to stop. To exhale. To remember what it feels like to be in your body, not just moving through your day, but really living in it.
No notifications, no scrolling, no emails, just the sound of waves, the warmth of sunlight, and the deep exhale your soul’s been craving.
The Rejuvenation Retreat
Calm • Nurturing • Slow-Paced
Just Breathe Wellness Retreat
Costa Blanca, Spain
13 - 17 May 2026
With Vanessa & Rafa
Embark on a Journey of Wellness and Exploration!
Set in the captivating Costa Blanca, Spain.
The Rejuvenation Escape
Calm • Nurturing • Slow-Paced
Life moves fast. Too fast. And somewhere between the to-do lists, the notifications, and the constant go-go-go… we forget to pause.
This retreat is your invitation to stop. To exhale. To remember what it feels like to be in your body — not just moving through your day, but really living in it.
A Time Just for You
Picture waking up to soft, golden sunrises. The air is warm and gentle. You move through a morning flow that feels more like a conversation with your body than a workout. You let go of years of stored tension in your muscles, your breath, and your mind.
Over these blissful days, we’ll guide you through:
Creative Gentle Hatha-Vinyasa & Yin / Restorative Yoga — to invite back fluidity and ease
Myofascial Release — to create space in your body and melt away tightness
Sound Healing, Tapping, and Meditation — to create space in your mind
Yoga Nidra each evening — to carry you into the deepest rest you’ve had in years
Yoga Wheel — to open your heart space (chest, shoulders & hips) for an overall lighter feeling in your physical body
Yogilates Session to work with your “Powerhouse”
No Pushing. Just Listening.
This isn’t about how far you can stretch or how long you can hold a pose. It’s about tuning in. Honoring what your body is asking for. Giving yourself the rest, the gentleness, and the care you’ve been postponing.
Leave With More Than Memories
You’ll go home with practical tools to:
Keep your body mobile and pain-free
Clear your mind when life gets noisy
Return to a peaceful heart, anytime you choose
Reclaim Your Energy. Restore Your Body. Renew Your Spirit.
Come as you are. Leave feeling lighter, softer, and more yourself than you’ve felt in a long time.
Language:
5-day Retreat with instruction in English.
The lead teachers also speaks German, Italian, Spanish, and Romanian.
Group Size & Level:
Limited to 10 Participants.
Check-In /Check-Out:
Wednesday - 17:00 onwards
Sunday - at 10:00
(optional half day at the beach after Check-Out)
The Venue
What to Expect:
Daily Asana practices (Gentle Hatha-Vinyasa, Yin & ritual-based)
Daily Pranayama + Meditation
Introduction to Wheel Yoga
1:1 mentor sessions to support your personal path
Nervous system-aware environment with space to rest, reflect, and feel
Community connection—without performance, pressure, or hierarchy
Yoga Nidra, tapping & guided Meditation
Soundhealing Sessions
Faceyoga
Who Should Attend?
Your Questions, Answered
Why This Retreat?
Because you’ve been running on “busy” for too long.
Because your body is whispering (or maybe shouting) for rest.
Because you want more than a holiday you want to feel like yourself again.
The Rejuvenation Escape isn’t just time away from your everyday life it’s a soft, supportive reset for your entire being.
Here, you’ll be nurtured, guided, and gently reminded that slowing down isn’t a luxury… it’s a necessity.
“I’m not flexible. Can I still join?”
Absolutely. This retreat isn’t about advanced poses or Instagram-worthy shapes. Every practice is adapted to meet your body exactly where it is. If you can breathe, you can do this retreat.
“Will the pace be too slow for me?”
This is a slow-paced retreat but slow doesn’t mean boring. Every session is designed to help you feel more alive, present, and connected to your body and mind. You’ll leave with more energy than you’ve had in ages.
“What if I’ve never done yoga before?”
Perfect. Our gentle vinyasa and restorative sessions are beginner-friendly, and everything is explained clearly. You’ll be guided through each movement and meditation with care.
“What exactly will we be doing each day?”
Each day flows with a balance of guided practices and free time. Expect:
Morning gentle yoga to wake up your body
Midday workshops for mobility, myofascial release, and stress relief
Evening Yoga Nidra for deep rest
Sound healing, tapping, and meditation sprinkled throughout
Plenty of unstructured time to nap, walk, read, or simply do nothing (yes, doing nothing is encouraged here)
“Why not just book a spa weekend instead?”
A spa can help you feel relaxed in the moment. This retreat helps you feel restored long after you’ve left.
You’ll learn tools to release tension, clear your mind, and maintain your energy so you can return home not just rested, but reset ready to use all the tools.
“Do I need to be spiritual to enjoy this?”
Not at all. Our sessions are experiential, not dogmatic. You don’t have to believe in anything you just have to be open to feeling what’s already inside you: ease, peace, and vitality.
Come tired. Leave radiant.
The Rejuvenation Escape is your space to pause, breathe, and remember that slowing down is how we truly move forward.
Retreat Daily Schedule
13 - 17 May 2026
5 Days / 4 Nights
This itinerary is tentative and may be subject to some small changes.
Day 1:
17:00 onwards Arrival and check-in
Upon arrival, enjoy a welcome drink and fruits offered
18:30–19:30 Welcome Circle & Evening yoga practice
20:00–21:30 Dinner at the Villa
Sample Day:
09:00 – Morning Ritual & Herbal Tea, Guided Journaling
Begin the day in quietude. Wake slowly. Sip something warm. Be with yourself. Reflection Prompts (What are you releasing? Reclaiming? Rewriting?)
09:30 – Morning Practice (60 mins)
Gentle, breath-led vinyasa flow to awaken prana and move energy.
Each day builds on a theme—hip openers, backbends, spirals, strength & surrender, etc.
10:30 – Pranayama & Seated Meditation (30 mins)
Guided breathwork and stillness practice. Focus on awareness, clarity, and subtlety.
11:00 – Nourishing Brunch + “Me” Time
Eat slowly, rest, reflect, walk, swim. This time is yours.
14:00 – Yoga Philosophy or Asana Lab (45 mins)
Alternate days between:
Yoga Philosophy Drop-ins (The koshas, the gunas, the yamas off the mat, nervous system & yoga, etc.)
Asana Lab: Break down specific postures and transitions: A space to ask, explore, and feel deeply in your own body.
15:00 – Afternoon Tea, Cake & Snacks
17:00 – Afternoon Practice (60 mins)
Softer practice to soothe and integrate:
Yin, slow flow, restorative yoga, ritual-based flow, or chakra-themed sessions.
18:30 – Nourishing Dinner
Communal, nourishing, and grounding.
20:00 – Shared Experiences (2–3 during these days)
Yoga Nidra or Sound journey
Sharing circle & Guided Meditation
Last Day:
8:30 – Closing Circle
9:00 – Breakfast
10:00 Check-out and departure (optional late check-out)
Options:
King Suite
King Size Room
Twin Room Shared
Retreat Includes:
5 days & 4 nights accommodation (inclusive of taxes and service charges) in elegant villa
Daily brunch, afternoon tea + cake & dinner
All yoga fees
Unlimited Access to venue facilities
Pool
Not Included:
Flights
Travel Insurance
Travel Visa
Optional Extra Activities
Massage
Personal Nutritional Consultation/Coaching
Photo Shooting
Airport Transfer