Movement Week

at Co-Living Retreat

23 - 30 October 2026

Animal Flow • Rocket Yoga • Trekking • Ice Bath

Move beyond the yoga mat and reconnect with your adventurous side.

The Movement Week is designed for those who thrive on challenge, exploration,

and discovering what their body is truly capable of.

Led by Vane & Rafa, this week blends dynamic movement, outdoor adventures, breathwork, and recovery experiences to help you build strength, confidence, and resilience—while having fun along the way.

Whether you’re looking to challenge yourself physically or simply reconnect with the joy of movement, you’ll leave feeling energised, empowered, and inspired.

What to expect

• Daily Rocket Yoga & Functional Movement

• Animal Flow Sessions

• Guided Coastal Trekking

• Ice Bath & Breathwork Experiences

• Mobility & Recovery Sessions

• Nourishing Homemade Brunch & Dinner

• Beach time, sunsets & free time

• Shared coworking space with WiFi for those balancing work and retreat

• A welcoming international community

Who is it for

• For adventurous souls who love to move.

• For yogis looking to explore beyond traditional practice.

• For anyone who enjoys hiking, nature, and functional movement.

• For those wanting to build strength, confidence, and resilience in a supportive environment.

• Whether you’re travelling solo, with a partner, or meeting new friends along the way, you’ll become part of a community that celebrates movement, connection, and adventure.

Language

choose between 3 - 7days retreat with instruction in English.

The lead teachers also speak German, Italian, Spanish, and Romanian.

Group Size & Level

Limited to 10 participants to create an intimate and supportive experience.

Suitable for intermediate practitioners and active beginners.

Options and variations will be offered so everyone can move at their own pace.