Ashtanga Mysore Immersion Week
2 to 7-Days Mysore Immersion Co-Living Retreat
With Vane & Rafa
October 30 - November 06
Costa Blanca, Spain
Mysore Immersion is your invitation to go deeper
Refine your technique.
Build consistency.
Explore what feels possible.
✔️ Daily Mysore Practice
✔️ Creative Vinyasa
✔️ Inversions & Arm Balance Drills
✔️ 1:1 Feedback
✔️ Healthy Homemade Meals
✔️ Shared Coworking Space
✔️ A Small International Community
Less chasing poses. More building a lifelong practice.
Mysore Week at Co-Living Retreat
30 October - 06 November 2026
Ashtanga • Creative Vinyasa • Inversions • Flexibility
Go beyond following a class and begin building a practice that is truly your own.
The Mysore Immersion week is designed for practitioners who want to deepen their understanding of Yoga through consistency, personalised guidance, and dedicated practice.
Led by Vane & Rafa, this week combines traditional Mysore-style Ashtanga with Creative Vinyasa, inversion training, mobility, and flexibility workshops to help you refine your technique and build confidence on and off the mat.
Whether you’re looking to deepen your existing practice or challenge yourself in a supportive environment, you’ll leave with greater awareness, strength, and a renewed sense of purpose.
What to Expect
• Daily Mysore-Style Ashtanga Practice
• Creative Vinyasa Classes
• Inversions & Arm Balance Workshops
• Mobility & Flexibility Sessions
• Individual Guidance & Technique Refinement
• Nourishing Homemade Brunch & Dinner
• Beach time, sunsets & free time
• Shared coworking space with WiFi for those balancing work and retreat
• A welcoming international community
Who is this for
For yogis ready to deepen their personal practice.
For practitioners curious about the Mysore method and traditional Ashtanga.
For those wanting to explore inversions, mobility, and flexibility with confidence.
For Yoga Teacher graduates looking to reconnect with the joy of being a student.
Whether you’ve completed a Yoga Teacher Training or simply want to take your practice further, this week offers the guidance, structure, and community to help you grow.
Language
For 3 to 7-days Retreat with instruction in English.
The lead teachers also speak German, Italian, Spanish, and Romanian.
Group Size & Level
Limited to 10 participants to create an intimate and personalised learning experience.
Suitable for intermediate to advanced practitioners or Yoga Teacher with an established yoga practice. Previous Ashtanga experience is beneficial but not essential. Individual guidance and modifications will be offered throughout the week.
Accomodation (including activities, brunch, afternoon snacks, dinner)
Single KingSize room: for TWO PEOPLE booking together
For couples, close friends or travel partners
2-6 nights —> 180€ x night
Shared twin room: for SOLO travellers who enjoy shared experiences
2-6 nights —> 100€ x night

