Four weeks. Four ways to arrive at yourself.
One coastal home, one community, four distinct chapters — reset, move, refine, and go deeper. Join one week or stay for the whole month.
Reset Week
Arrive, breathe, and let the pace of everyday life fall away. Gentle yoga, mindful movement, Pilates, breathwork, and guided relaxation give your nervous system room to actually land.
Mornings start with movement and intention. Afternoons are for reflection — workshops, mindfulness, and unstructured time. Evenings are shared dinners, sunsets, and real conversation.
Not an escape from your life. A way back into it, calmer and more present.
- Daily gentle yoga & Pilates sessions
- Guided breathwork and relaxation practices
- Afternoon mindfulness workshops
- Shared coliving dinners every evening
Ideal first-time-retreat week. No prior yoga experience required.
Movement Week
The most energetic week of the month. We take movement beyond the mat and into nature — dynamic practice paired with outdoor adventure and real recovery.
Animal Flow, Rocket Yoga, coastal trekking, ice baths and breathwork. This isn't about pushing harder — it's about discovering what your body can do when movement becomes play.
You'll leave stronger, more confident, and full of energy.
- Animal Flow & Rocket Yoga sessions
- Guided coastal trekking
- Ice bath & cold exposure practice
- Recovery breathwork
A reasonable fitness level helps, but no yoga background needed.
Mysore Immersion
Built for those who want to deepen their understanding of yoga. Daily Mysore practice becomes the foundation of the day, complemented by Creative Vinyasa and workshops on inversions, mobility, and flexibility.
Time to ask questions, refine technique, and build a practice that feels personal and sustainable — one-on-one guidance included.
Not about the perfect pose. About a practice that outlasts the retreat.
- Daily Mysore-style Ashtanga practice
- Creative Vinyasa classes
- Inversion & mobility workshops
- Individual technique feedback
Recommended: at least 6–12 months of regular yoga practice, ideally some Ashtanga or Vinyasa exposure.
Practice Intensive
Our final days are dedicated to focused exploration and individual growth. Building on the previous weeks, we dive into arm balancing, backbending, advanced mobility, and personalised Mysore practice with hands-on guidance.
Afternoons are for recovery, integration, workshops, and connection with the community you've built over the month.
Not about perfection. About stepping past your comfort zone.
- Personalised Mysore practice
- Arm balance & backbend workshops
- Advanced mobility sessions
- Integration & recovery afternoons
Recommended: established Ashtanga or Vinyasa practice, comfortable with inversions.
Stay longer, save more
Every week stands on its own — but the month builds. Guests who stay for multiple weeks get priority pricing and keep their room for the full stay.
Good to know
Elegant Villa — shared coastal home near Alicante, 5 minutes from the beach, private and shared rooms available.
Accommodation, daily practice, 3 meals/day, one excursion per week, welcome and closing dinners.
Guest facilitators join for breathwork and mindfulness sessions.
Nearest airport: Alicante–Elche (ALC). Airport transfers available on arrival/departure days.
Not sure which week is yours?
Tell us your experience level and what you're looking for — we'll point you to the right week, or the right combination.
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